How well do you take care of yourself? - Health & Fitness Quiz

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How well do you take care of yourself?

Taking care of yourself is very important. Do you do that or not? Find with this health quiz.

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How well do you take care of yourself?

How well do you take care of yourself?

Health & Fitness Quizzes & Tests

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How would you rate your hygiene quotient on a scale of 1-10, if 10 is the upper end?

Please answer this question.

I'd give myself 8/10 or 9/10.
I'd rate my hygiene quotient as 5/10 or 6/10.

How often do you go to the salon?

Please answer this question.

Once in a month at least.
Once in 3 months.

When you happen to suffer from high fever, what do you do?

Please answer this question.

I rush to the doctor.
I take an over-the-counter medicine and doze off.

What kind of clothes do you prefer wearing?

Please answer this question.

I prefer wearing clothes that I'm comfortable with.
I wear anything that is in fashion.

What kind of foods do you usually have?

Please answer this question.

I usually have healthy food like veggies, fish and the likes.
I love junk food like burgers and fries.

How much do you sleep daily?

Please answer this question.

I sleep for at least 7-8 hours.
I usually have 5-6 hours of sleep.

How many times in a week do you exercise?

Please answer this question.

At least 4-5 times.
Hardly once or twice.

How many meals do you have in a day?

Please answer this question.

I have 5 meals in a day, breakfast being the most important.
I have 3 meals in a day, dinner being the most important.

How much do you love yourself?

Please answer this question.

I love myself a lot. I can't describe it.
I do love myself.

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