Test your fitness - Health & Fitness Quiz

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Test your fitness

How about this - a fitness test which you can take in front of your computer. Try now to know your fitness level.

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Test your fitness

Test your fitness

Health & Fitness Quizzes & Tests

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Can you climb 7 floors or more in a building via the staircase?

Please answer this question.

Yes, but I will be puffing and panting.
Yes, without any problems.
Yes, after resting at every floor for a while.

Can you jog more than 3 miles without stopping in between?

Please answer this question.

Sounds difficult.
Easily.
No chance.

You visit the Doctor

Please answer this question.

Every 3 months for check-ups.
Only if I fall sick.
Every week for something or the other.

If you play some outdoor sport for a whole day, your muscles will be sore

Please answer this question.

For 2-3 days at least.
For a day or two, at max.
For one week, at least.

Can you touch your toes with your fingers, without bending your knees?

Please answer this question.

Maybe.
Easily.
Let me bend my knees, and I can.

Can you run a 100M race inside 12 seconds?

Please answer this question.

Not sure.
I can.
Are you nuts? Make it 25 seconds at least.

If you were asked to participate in a city marathon, you would

Please answer this question.

Think about it.
Agree readily.
Opt to become a cheerleader.

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